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We offer some of the best training and teaching of the game by some of
the best instructors in the nation. We specialize in skills, strength, conditioning, speed, and agility training for any sport.
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Djonkins Sports Football program focuses on:
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Position specific training ( O.L.,D.L., W.R. Q.B.,D.B.,L.B,R.B.) |
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Weight training |
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Speed, aagility, and quickness drills |
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Flexibility exercises |
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Core conditioning |
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Dynamic warmup stretches |
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Improving 40 yd ,shuttle,and drills times |
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Mental Preparation |
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Film study |
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Tackling drills |
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Vertical Jump |
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Technique |
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On & Off season preparation |
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